The micronutrients for fortification are added in the range of 30-50% of RDA for adults as prescribed by ICMR and the purpose is that a person eats diversified diet and the gaps in micronutrient intake is filled through fortified staples. This is to keep the nutrient intake within the limits of Recommended Dietary Allowances and to avoid over-dosage of micronutrients. Therefore, consumption of these articles will not harm any individual.
