Pseudo cereals are plants that produce fruits or seeds which are used and consumed as grains, though botanically pseudo cereals are neither grasses nor true cereal grains. Pseudo cereals are typically high in protein and other nutrients, gluten-free, and are considered whole grains. Many so-called “ancient grains” are pseudo cereals. Such as Quinoa, Amaranth, Buckwheat, Chia seeds etc.
