What mandatory information must appear on the label of a pre-packaged food?

Labels of every pre-packaged food shall contain: the name of food, list of ingredients, nutritional information, declaration regarding Veg & Non-Veg, food additives, name & address of the manufacturer, net quantity, lot/batch number, date of manufacture or packing, best before and use by/expiry date, country of origin for imported food and instructions for use where […]

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Is it safe to reuse oil?

Ideally, oil should be used only once. During heating or frying, harmful compounds get formed in the oil i.e. Total Polar compounds for which a safe limit is prescribed under FSSR. Avoid multiple use of edible oil for frying. If multiple use cannot be completely avoided, at least use filter to remove food particles and […]

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What difference does a fortified food make to my nutrient intake level?

The micronutrients for fortification are added in the range of 30-50% of RDA for adults as prescribed by ICMR. Although fortified foods does not treat micronutrient malnutrition. It will increase the nutrient level in your body and in turn works as a preventive measure to keep our body healthy and prevent micronutrient malnutrition occurring in […]

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