What is iodine?

Iodine is a natural element, a mineral, and like carbohydrates, fats, proteins, vitamins and other minerals like magnesium, calcium etc., is an essential constituent of the human diet. Iodine is also called a “micronutrient” (like vitamin A and calcium) because it is required in very small amounts by our body.

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What is iron?

Iron is a natural element, a mineral, and like carbohydrates, fats, proteins, and vitamins, is an essential constituent of the human diet. Iron is called a “micronutrient” (like vitamin A) because it is required in very small amounts by our body.

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Why is iodine important? What happens when there is a deficiency of iodine in the diet?

Thyroid hormones are essential for normal growth, development and functioning of both the brain and body. Lack of iodine results in deficiency of these hormones leading to a spectrum of disorders, collectively called iodine deficiency disorders (IDD) that include goitre, irreversible brain damage, birth defects, stillbirths, deafness, dumbness, squint, cretinism and various levels of physical […]

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Is Food Fortification costly?

Cost of food fortification is miniscule, ranging from Rs. 30 to Rs.100 per metric ton, or, just about 3 – 10 paisa per kg of food, depending on the type and number of micronutrients added and the staple food that is being fortified.

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