The EatRight Movement
img
img

About The Eat Right Movement

'The Eat Right Movement', built on two broad pillars of 'Eat Healthy' and 'Eat Safe', aims to engage, excite and enable citizens to improve their health and well being.Led by FSSAI, it is a collective effort to make both the demand and supply-side interventions through the engagement of key stakeholders.

Know More
img

Read What You Eat

Learn about reading nutrition label

Know More
img

Interesting Yet Simple Recipes

By leading nutritionists and chefs

Know More
img

Experts Speak

Know what experts say about eating healthy

Know More
img

Success Stories

How EatRight Movement has changed people's lives

Know More
Rajkummar Rao in FSSAI campaign asks people to reduce salt, sugar and fat intake » Zomato, Swiggy to show proof of the pudding as FSSAI reviews delisting progress from october » Nearly 70% of India's milk products violate nation's food safety standards » Rising issue of food adulteration highlighted during the awareness programme on food safety » Hair in KFC rice bowl, forum orders it to pay Rs 40,000 to Mohali resident » Now 'biodiesel solution' to stop reuse of edible oil used in farsan, sweets » Another lab for analysis of food samples » Now, check quality of packaged water online » Ensure Quality and Safety of Fish, Eggs,Spices & Fruits :Guidance Notes » Importance of food fortification highlighted » FSSAI tightening noose around adulterated food to gain consumers trust » Regulations pertaining to labelling of packaged food soon:FSSAI » MTR gets notice after 'bug in pickle' complaint » FSSAI notifies honey stds to curb adulteration and strengthen quality » Ensure availability of safe eatables, food joints told » Health ministry working on plan to set up National Health Info System » Wine and Liquor Bottles to carry Warnings from April 2019 » FSSAI Chief Answers Tough Questions on Growing Concerns Around Food Safety » How Safe Is Our Food? » Now, your favourite Pune restaurant can flaunt its 'stars', as 350 eateries opt for FDA's hygiene rating system » Now, used cooking oil from eateries to be used for biofuel  » Food samples snatched from health officials » Food safety onus on SDOs » 120-kg spurious 'paneer' seized in Phagwara » Food Safety team inspects various sweet shops, lifts samples for analysis » Mobile food testing van flagged off » Eat Right Movement off to a Healthy Start » FSSAI to launch movement for healthier FMCG food products  » FSSAI asks food companies to voluntarily cut salt, sugar, fat in packaged products  » FSSAI launches tool kit to promote safe, healthy food » FSSAI launches 'The Eat Right Movement' to promote safe, healthy food » FSSAI launches Eat Right campaign to curb consumption of sugar, salt and fat » 15 firms commit to cut salt, sugar and fat in their products » Food industry to commit to lower salt, sugar today » Why Rajkummar Rao Is Telling People - 'Aaj Se Thoda Kam' » Rajkummar Rao kick-starts the nation-wide public awareness » Raj Kumar Rao Urges People to Practice 'Aaj Se Thoda Kam' for Good Health, Here's Why! (Watch video) » For better Health, reduce intake of Oil,Salt and Sugar » Eat Right Movement: FSSAI's campaign on getting India to eat better  » Lifestyle diseases: FSSAI launches 'Eat Right Movement' » FSSAI And Rajkummar Rao Are Telling People 'Aaj Se Thoda Kam' » A movement to make India eat safer, healthier food (Column: Active Voice) » Seminar on Healthy Eating & Food Fortification Conducted in Itanagar » A movement to make India eat safer, healthier food » For a healthier, safer India » This is the amount of salt you need to have to avoid health issues » 'We want consumers to know what they are eating' » View All »

  • "Eating carbohydrates provides body with much needed energy. However, overindulging on them can have negative side effects such as weight gain and development of type -2 diabetes"

    - Shubi Husain

  • "Before you embark on a diet, ask yourself "DOES IT HAVE AN EXPIRY DATE?", if the answer is "YES", don't do it. Focus on making small behaviour and lifestyle changes that can last forever."

    - Shreyl Salis

  • "Do Mindful eating and monitor portion control. So, Eat ...Drink...Be Merry (Eat-wisely, Drink-Water and Be Merry - while exercising) to nourish your mind, body and soul."

    -Ruby Sound

  • "Nutrition is a bridge which connects food and health. Eating right provides you with adequate nutrition which in turn maintains optimum health. Nutrition as a science is complex, but eating right can be made simple by combining foods appropriately. Eat right to stay healthy!"

    -Sheela Krishnaswamy

  • "You are what you eat, but also 'when' and 'how' you eat. Eating healthy is not just about the nutrients in the food. Eating inconsistently, hurriedly or very late into the night can have adverse effects on our health"

    -Neelanjana Singh

Live Tweets

Health Calendar